Speaking exclusively to Men's Health UK, the two-time WBA interim title holder says he will retire if he loses to Benn on Saturday night ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From ...

Canadian Olympian Rory Linkletter will run the Boston Marathon on Monday morning, looking to redeem himself after an ...

Joe Anoa’i, who conquered the wrestling world as Roman Reigns and is eyeing a Hollywood path forged by The Rock, opens up ...

What’s happening 14th annual St. Johns River Festival Of The Arts: Live art demonstrations and arts and crafts vendors. Admission is free and all proceeds support the festival’s Art-For-Kids ...

To celebrate spring migration, Orange Audubon Society will host its annual Saturday bird walks at Mead Botanical Gardens. Each walk is led by experienced birding leaders. The walks last 2 to 3 hours, ...

So, what is a realistic average muscle gain per month? As a gym owner and personal trainer, I’ve been helping people build ...

A great value carbon shoe with plenty of PB potential The post Saucony Endorphin Pro 4 review: my pick for long distances ...

A former personal trainer has shares the GLP-1 boosting foods ... who specializes in fitness and weight loss, explained in the now-viral clip. Many experts highlight healthy foods to curb hunger ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

The new fitness centers, which will replace existing 24 Hour Fitness gyms the chain bought in Apopka, Lake Mary, Winter Park and Orlando, are among nine coming to Florida via CR Fitness Holdings ...