And Spain has a first European women's marathon champion courtesy of Ouhaddou. Despite suffering a heavy fall at a water stop, where she was brought down by a male runner who had tripped over, the ...

The study also found that a low-fiber diet increased the likelihood of bone stress injuries in both female and male runners. Specifically, injured female runners consumed 450 fewer calories (~1900 ...

instead of taking over. 2. Never Humiliate His Effort The science: Male brains process criticism as physical pain (Harvard study). Alternative: "I admire how hard you worked on this" (Even if the ...

Despite no broken bones and being discharged from the hospital to recover in his Milnerton home, the male runner’s brother told The Atlantic Sun that he has been left traumatised after also being ...

Those participating in the half marathon ran more than 13 miles. The first place male runner was Ryan Allen of Woolwich Township. "I was joking around a bit with my family and my friends ...

Thus, he became India's fastest male runner. Gurindervir broke Manikanta H Hoblidhar's 100m record of 10.23s, which was set in 2023 in Bengaluru. Hoblidhar too bettered his own mark, clocking 10 ...