Coe trained for about three and a half months. He started strong, at midnight to avoid the sun. His goal was to run 100 miles ...

The study also found that a low-fiber diet increased the likelihood of bone stress injuries in both female and male runners. Specifically, injured female runners consumed 450 fewer calories (~1900 ...

instead of taking over. 2. Never Humiliate His Effort The science: Male brains process criticism as physical pain (Harvard study). Alternative: "I admire how hard you worked on this" (Even if the ...

Despite no broken bones and being discharged from the hospital to recover in his Milnerton home, the male runner’s brother told The Atlantic Sun that he has been left traumatised after also being ...

Thus, he became India's fastest male runner. Gurindervir broke Manikanta H Hoblidhar's 100m record of 10.23s, which was set in 2023 in Bengaluru. Hoblidhar too bettered his own mark, clocking 10 ...