How to Master the 5K was created with our Runner’s World 5K Training Plans in mind. These plans span from six to 10 weeks, ...

A physio has shared a simple exercise that you should be able to do without pain before you start running, as it can help you ...

Nike has issued an official apology for its London Marathon controversy this month. The London Marathon took place Sunday, ...

The Spring Prairie Fire Marathon will be held Sunday, May 4, in Wichita. Runners from around the country will take to the streets for the Spring Prairie Fire Half ...

Steve Sidwell, formerly of Chelsea and Reading, ran for the British Heart Foundation (BHF) and completed the 26.2 miles in a ...

Want to run a marathon? One UK university might have the answer - Exclusive: ‘A lot of degrees in the UK are criticised for ...

Andrew Rosewell from Northampton lost his daughter Grace in December 2023 at just 16 years old after she suffered a cardiac arrest following an epileptic seizure.

Running doesn’t have to be all or nothing. Jeffing, the run-walk strategy developed in the 1970s, is helping people achieve their running goals.

Hundreds of thousands of pounds has been raised to create a new playground in the memory of two children killed in Southport ...

St Giles Hospice CEO Elinor Eustace conquered the London Marathon in just over five hours on Sunday, raising a remarkable ...

Georgia, 30, and James, 42, got engaged in October after he proposed with a ring estimated to be worth £200k. She hit back at people questioning motives on her Instagram Stories on Tuesday.