I’ve continued to drink a small glass of kefir each morning and it feels as though it’s doing me good. A 2022 paper from the National Library of Medicine suggests that in several studies ...

Want to stay mentally sharp and boost your memory? It starts with how you treat your brain each day. While a sedentary lifestyle, poor eating habits, and lack of social interaction can lead to ...

Mark Zuckerberg got a bit of a reprieve on April 9 as Meta Platforms' stock had a slight bounce back. According to The Spectator Index on X, Meta saw a 9% increase on Wednesday after President ...

More good news as customers looking to purchase or remortgage can now also borrow more from Santander. It becomes the first major lender to reduce residential affordability rates, which have been cut ...

In addition to berries, foods high in good fats such as salmon, walnuts, avocados and eggs, which are packed with choline, are recommended for brain health. Spinach, rich in lutein, also supports ...

Earlier this week, an inquiry into reintroducing what is essentially a “good behaviour” requirement for residence ... The most worrying part of the law, for me at least, is the fact that you could ...

With me in the studio today is George Vradenburg, who is here to discuss a new initiative launched at Davos in Switzerland earlier this year called The Brain House, which is currently on a global tour ...

These include strengthening your brain, increasing your ability to empathize ... Managing stress can help you achieve a good night’s rest. An older 2017 study followed a cohort of 3,635 adult ...

Slate Plus members get more Good Job every week. Sign up now to read Laura Helmuth’s additional column this week. How do I work with a boss who is super critical and never gives me any compliments?

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Between 7 p.m. on Monday and 8:05 p.m. on ...