Sea waves hit the rocky shore creating splashes and ship at horison. Calmness and tranquility, meditation and relaxation, a screensaver of natural beauty. Rocky shore and waves. Breaking logo, a ...

Mother Nature’s ultimate screensaver: pristine sand pathways flanked by dune ... creating a hypnotic rhythm that’s more soothing than any meditation app you’ve downloaded and never used. As you ...

Roku has dropped a ton of news today, but the most exciting for me is a new feature called Backdrops that lets you upload your photos or art to use as your TV’s screensaver. This update isn’t rolling ...

He needs it, and only he needs it. You are exhausted; meditation will be a medicine to you… So every day is not a fixed thing. A buddha can use it in such a way that it becomes a life.

Season 3 adds a twist: wellness. Phones go into pouches. There’s meditation, monks, and moon rituals. But most characters choose drinking, denial, and distraction. As a meditation teacher ...

Lizzo conquered her anxiety using meditation. This practice has become increasingly popular among celebrities and everyday people seeking mental wellness solutions. The 36-year-old pop star has ...

If you have these signs for more than two weeks, you might have a depression disorder. Meditation can help you manage these symptoms if you know how to do it. If you make it a regular practice ...

But what did the study uncover and why is meditation so helpful for exercise? Here’s the deal. Researchers recruited 109 adults in England who didn’t meet their recommended activity levels for ...

Gwen partnered with the popular prayer and meditation app to encourage people to pray over the holiday season last year. 'Christmas season has always been my favorite time of the year. It's the ...

Long-haul flights are rarely comfortable even in the best of conditions. And now a travel expert has warned that eating the wrong food before take-off could make a bad flight even worse ...

Actress Jennifer Aniston recently revealed that she had extreme fear of flying, but found ways to manage her anxiety! In a recent interview, the 56-year-old actress, known for her roles in Friends ...

And, no, it’s not just about meditation—though, of course, meditation has tons of benefits. However, “physical activities such as swimming can be highly effective in reducing cortisol ...