A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Find Foods To Slow Down Ageing Latest News, Videos & Pictures on Foods To Slow Down Ageing and see latest updates, news, information from NDTV.COM. Explore more on Foods To Slow Down Ageing.

“The idea that the Mediterranean diet ... Drinking wine with food reduces blood sugar spikes and improves digestion,” Aziz added. “The French diet includes more high-quality meats, including ...

MANKATO — Benefits of a Mediterranean diet highlighted a third week of healthy eating tips to 18 VINE participants who feasted on foods prepared by Minnesota State University dietetic students.

The Mediterranean diet has clinched the title of the best diet worldwide for the eighth consecutive year. Championing fresh, seasonal produce and whole foods, this diet has been acknowledged for ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance ... lot and eating predominantly simple, plant-based foods, all sorts of systems get better, including ...

plant-based foods, all sorts of systems get better, including bone density,” said Freeman, who was not involved in the new research.Why the Mediterranean diet?The new study is part of the ...