Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

Gayle King, Lauren Sanchez and four other women will blast off into space Monday for an 11-minute trip into space. Mark ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Add berries like straw-berries and blueberries to your diet-they are rich in antioxidants that protect your skin from sun ...

Chronic inflammation in the body is a risk factor for many serious conditions such as type 2 diabetes, arthritis, Alzheimer’s ...

Chronic inflammation in the body is a risk factor for many serious conditions such as type 2 diabetes, arthritis, Alzheimer’s disease, heart disease, and even cancer.

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...