It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Japan, long celebrated for the longevity of its citizens—especially women—relies on a nutrient-rich diet, daily physical activity, community support, and world-class medical care. This small European ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Regularly eating heavily processed foods can result in 28 per cent faster rate of cognitive decline, according to The Journal ...

She continues: “I was pleasantly surprised at the variety and portions of the vegetables ... list. How it works: Though HelloFresh doesn’t have a specific menu for the Mediterranean diet ...

Looking for healthy supermarket foods to add to your basket that won't break the bank? Dietitian Susie Burrell shares her top ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

Longevity travel has its roots in scientific research - which also highlights the numerous benefits of travel for our overall ...

Gwyneth Paltrow said she has returned to eating carbohydrates such as pasta and bread, after being on a strict paleo diet ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.