Several local agencies have community events planned throughout the month of May to celebrate Mental Health Month.

Carrboro hosts Mental Health Mondays in May, with interactive sessions on diversion programs, CIT roles, and self-care.

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

May is Mental Health Awareness Month, and the Santa Barbara County Department of Behavioral Wellness invites all ...

Persistent exhaustion affects 1 in 4 Americans, yet many struggle for years without diagnosis. Discover the overlooked causes ...

Maintaining cognitive sharpness as we age is a top priority for many. Psychology offers valuable insights into the habits that contribute to long-term brain health. This article explores eight key ...

However, six months after retiring, he sat alone in his home office, wondering, "Is this all there is?" Another client, who ...

The future of Haverhill’s Youth Activities and Mental Health Grants, distributed over the last three years, is a concern of ...

May is Mental Health Awareness Month, and the HANAC Harmony JVL Older Adult Center has been combating loneliness in older ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

Researchers from the Ernst Strüngmann Institute for Neuroscience, the MIND Foundation, alongside other collaborators, have found that reductions in carbon dioxide saturation during circular breathwork ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...