Researchers from the Ernst Strüngmann Institute for Neuroscience, the MIND Foundation, alongside other collaborators, have found that reductions in carbon dioxide saturation during circular breathwork ...

As mental health challenges rise among Ugandan students, a new wave of school-based clubs is breaking the silence, building ...

Neural pathways of schizophrenics work differently as compared to those without the condition when faced with conflicts in decision making, scientists have found.

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

In the hustle and bustle of everyday life, it's normal to feel like anxiety or stress is trying to take over. The worries, ...

USC M.I.N.D 'Mental Health Needs Discussion Club' raising more than $200,000 to support mental health initiatives ...

Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...

When we overthink, we tend to ruminate on the same thoughts or worries repeatedly, which can cause a spiral of negative ...

By being proactive, involved, and attentive to your teen's needs, you can ensure they get the help they deserve and support ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

West Virginia has launched a "Mountaineer Mile" in an effort to get Americans outside and moving to increase physical and ...