Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

Disclaimer: This workshop is facilitated by a Certified Art Therapy Practitioner but does not replace professional mental health services. The instructor is not a registered mental health worker ...

While it’s long been accepted that making art can help people emotionally and psychologically, the mental health benefits of ...

Lucy Allman, owner of The Nail Shed , shares about the supportive ethos of her East Yorkshire garden salon... In 2021, Lucy ...

Choose from Art Therapy Children stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

the students began their Art Therapy event with a vulnerable question-and-answer session. Outside, rain beat against the windows, but inside BAE members shared what’s been on their hearts lately. The ...

A new study examined decades of research, providing for the first time a "clear and comprehensive" overview of when, where ...

WASHINGTON (dpa-AFX) - A 12-week program involving nature-based activities, such as gardening, care farming, and outdoor mindfulness, significantly improved the mental health of more than 200 ...