The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

Mental health professionals say the 988 hotline is an invaluable resource, and any cuts would affect the strides being made in the state to meet growing demand.

Emotionally overwhelmed, an Indiana woman dialed a mental health hotline. She didn’t find the help she was looking for and ...

The impact of social media on young people’s mental health and well-being is a growing topic of concern among parents, educators, health care professionals and regulators. And now, nearly half of US t ...

Beyond physical movement, gardening may also benefit heart health by lowering stress levels. Chronic stress triggers the release of cortisol, a hormone that can raise blood pressure and increase heart ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Lasso was struggling after a cross-country move followed by a divorce. Her boss suggested a mental health leave, a ...

Charlie Health presents data highlighting how premenstrual dysphoric disorder (PMDD) affects menstruators—plus some tips for how to manage symptoms and seek support.

Stephanie Alfaro with the Parenting Connection of Monterey County visits the News Channel 46 Studio to talk about Maternal ...

SAMHSA’s work is crucial to suicide and drug overdose prevention and mental health care. It may fall victim to changes to public health infrastructure.

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Through candid conversations, personal confessions, and stand-up clips, they explore how their comedic craft intertwines with mental health struggles. The result is a film that’s both hilarious ...