Yet prolonged exposure to some sounds over 85 decibels can lead to permanent hearing loss, according to the Department of Health and Aged Care. Life Matters ... physical and mental health in ...

A brain health expert says that for adults over 40 ... that prepare your body to process nutrients efficiently.” This matters because after age 40, the brain becomes more vulnerable to ...

After her MS diagnosis, GP Clara Doran set out to fix brain ... matters to you. Most doctors stick with what they know. Not Dr Clara Doran. After two decades as a GP and a deeply personal health ...

you get 70% fewer ads while viewing the news that matters to you. Most doctors stick with what they know. Not Dr Clara Doran. After two decades as a GP and a deeply personal health scare, she swapped ...

Once seen as a fixed personality trait, resilience is now understood as a dynamic process shaped by the brain, our genes ... markers in ways that protect mental health. 4. Explore Mindfulness ...