Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

A friend once told me that on his worst days, he dresses his best. He had the right idea. For most, taking care of personal ...

Whether they're your friend or someone you only acknowledge in the break room, we've got you covered with these birthday ...

An AEW star was absent from Dynamite this week as he had supposedly asked for a mental health day. The star has been facing consecutive defeats on the show for several weeks now. Max Caster's open ...

If your renewal quote hasn’t dropped noticeably, it could be you’re still paying too much. Don’t just accept the same price or a small reduction without first shopping around, as some ...

“He’s going to show up, and he has no idea what the job is, but he’s got all the tools.” TED SCOTT, the caddie for Scottie Scheffler, who is trying to become the first golfer to win back ...

Health experts and advocates have marked World Health Day by strongly advocating for ... She stressed that many health challenges are tied to mental states like unforgiveness and trauma.

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day ... This mental trick can help you quiet ...

Share on Pinterest Maskot/Getty Images Do you start your day by checking social media ... and there’s growing concern about its effects on mental health. But while it often has a bad reputation ...