Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Whether they're your friend or someone you only acknowledge in the break room, we've got you covered with these birthday ...

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Health experts and advocates have marked World Health Day by strongly advocating for ... She stressed that many health challenges are tied to mental states like unforgiveness and trauma.

“At least when the court went off base in the past, it left a record so posterity could see how it went wrong.” JUSTICE KETANJI BROWN JACKSON, observing that the Supreme Court has been issuing ...

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day ... This mental trick can help you quiet ...

Daily exercise might not be as necessary as you think. Guidance from the Centers for Disease Control and Prevention (CDC) says adults should get at least 150 minutes of physical activity per week ...

On World Health Day, Prime Minister Mr. Narendra Modi underscored the importance of well-being, describing health as the "ultimate fortune" (Aarogyam Paramam Bhagyam). Sharing his message via social ...

Saha was speaking at an event where he flagged off a health rally ... of World Health Day. With the theme “Healthy Beginning, Hopeful Further”, the rally hit the streets of Agartala to spread the ...