Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

The ’70s didn’t hand us trophies for showing up. It handed us waiting lines, off‑brand sneakers, and rotary phones. Those ...

Stay tuned if you want to know which ones sound enlightened but are secretly avoidant as hell. This phrase is as common as ...

India’s Gen Z is quietly quitting the hustle. We spoke to young professionals trading burnout for micro-retirement and picking peace.

Unlike many supplement companies that offer vague or tight refund windows, ClubHouse backs every purchase with a full 180-day ...

I have had a difficult time claiming exactly which groups of people uphold this notion of thinness and its association with ...

Students said they interacted with social media as a part of their pursuit of health and wellness. Students and experts ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Evidence-Based Psychological Practice (EBPP) is a global priority for improving mental health care. While Cognitive Behavioral Therapy (CBT) remains one of ...

There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...

Natalie Scanlon, Ph.D., a clinical psychologist at Texas Tech Physicians, explained that the rapid rise of electronic use has resulted in detrimental effects on mental health. This shift has been ...