Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Mental health is now ubiquitous in national headlines. Americans are more depressed, anxious, and stressed than ever before.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...

The outstanding and dedicated work of allied health clinicians has been celebrated at the NSW Health Excellence in Allied Health Awards, held in ...

The effects of depression may extend beyond a person’s emotions and mental health. Depression can also ... An unhealthy diet and a sedentary lifestyle can increase the risk of heart disease.

The keto diet limits more foods than it allows. Because of that, it can be difficult to maintain long term. Furthermore, while many markers of health in a person with diabetes can be improved while ...

what quotes they can use” after an interview with the president. LaRosa also claimed that young Biden press staffers were “dog trained” to force reporters to ask certain questions and ...

Many people with PCOS find they’re able to manage their symptoms and reduce their risk of other health concerns with changes to their diet and lifestyle. People with PCOS are often found to have ...

However, any “no-sugar” drinks contain sugar substitutes that contribute to health problems and drive up body weight regardless of sugar content. This article explores the effects of diet ...