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Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...
Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly ...
(Also read: Mental health study confirms ... One viewer praised her for transforming her pain into something beautiful, writing, “This is art born out of resilience.” Another commented ...
and pain," she says. What the research says: Art therapy has potential benefits including improved emotional state, stress reduction, a better quality of life, less depression, and more for people ...
What if the answer to this persistent pain isn’t physical, but emotional? Metahealth is an integrative model that is challenging the way we think about pain and illness. Unlike conventional ...
That’s not being dramatic or making things up. Your body might be reacting to emotional memories with very real pain signals, and it’s more common than you’d think. Our brains don’t always ...
reveal a widespread confusion about what trauma truly is. The more we label every emotional pain as "trauma," the more confused we become, the worse we perceive our mental health to be ...