When we overthink, we tend to ruminate on the same thoughts or worries repeatedly, which can cause a spiral of negative ...

Justin Bieber opened up like never before in 2025 about his well-being, including how he felt like a "fraud" at times while ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

In today's busy world, it's easy to feel constantly behind and sluggish. Coffee only does so much, and if you're trying to ...

Two books recount events of the 2024 presidential election, and what they say about Joe Biden’s mental decline.

“Proper sleep is very important for mental health. When people can’t sleep due to the heat, they feel tired, low, and even depressed,” says Inderjeet Singh, Senior Psychologist at Tulasi Healthcare, ...

Emotionally drained, mentally fatigued, and physically exhausted, this seems to be the new normal for so many. Mondays feel like a mountain, Wednesdays bring a midweek identity crisis, and weekends?

The overwhelming pressure to perform leaves students mentally exhausted, yet the system offers little room for recovery. Burnout becomes inevitable. Building a culture of care to support students’ ...

Our eyes offer clues about our mental health. Changes in pupil size may signal stress or neurological issues. Mehezabin Dordi from Sir HN Reliance Foundation Hospital highlights this connection.

An Odisha man was granted a divorce after 15 years of emotional and mental abuse by his wife. The Odisha High Court acknowledged her actions as mental cruelty and ordered the man to pay INR 63 ...

Exercise helps you burn more calories if you’re trying to lose weight and improves cardiovascular health while also relieving stress and enhancing mental focus. Intense exercise facilitates the ...

When I got tired of cooking, I learned to make the most ... I lost about 10 pounds and felt much better mentally and physically. After a month of eating only home-cooked meals, I saved a lot ...