Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Jameson Ritenour, 39, from the US, has been using breast milk as a bodybuilding supplement and claims that he's never been in ...

Coconut milk, coconut cream and other related ingredients come from the same fruit, but they’re rather different.

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

I scoop one heaping tablespoon of the Nescafé Gold Espresso into my espresso glass. I then add about two ounces of warm water ...

Bhagyalakshmi Dairy in Pune also supplies milk to other celebrities like Amitabh Bachchan, and Sachin Tendulkar.

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

The water level in Fresno is currently below average – 12 feet below the top of the conservation pool – a result of the St.