While the week started off rough for the 40-year-old Qerim with two embarrassing gaffes on live TV, by the looks of it, it’s ...

Molly Qerim had a rough day at the office. One of the perils of live television is any mistake is out there for the world to see and then amplified on social media. Unfortunatley for Qerim, that day ...

Carson Beck has moved on from the Georgia Bulldogs, but his sophomore cheerleader sister and her insane abs haven’t. Kylie ...

Landry, 20, is the oldest daughter of the coach and an Ole Miss sophomore student. She was a bright spot for dad and the team ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...