Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

Ingredient suppliers and food manufacturers face an uncertain supply chain landscape in which “generally recognized as safe” ...

To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

The Department of Health and Human Services is considering drastically cutting the government’s funding for domestic HIV prevention. Meanwhile, experts worry that the days of rationing HIV drugs are ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

Finch is an Android app about taking care of a small bird, dressing it up, and decorating its house. And it's helped me live ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Perfect health is not about quick fixes or extreme measures. It is about small, daily habits that make a long-term difference ...

The aim would be to end the “postcode lottery” of access to the morning-after pill ... contraceptive pills are available in most sexual health clinics, GP surgeries and pharmacies.

The "morning-after" pill ... Currently, women can get the pill for free from sexual health clinics run by the National Health Service (NHS) and most GP surgeries. But it can cost up to £30 ...