Northern Kentucky bride Adrianna Osburg tells the Enquirer the story of how she pivoted plans after her wedding venue ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you ...

The third edition of We Are Sport, an event dedicated to the inclusion of all disabilities in the world of football, took ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis as ...

At least, that’s what you would believe if you followed the viral online fitness coach, influencer, and self-professed motivator Ashton Hall’s (@ashtonhallofficial) morning routine, which is going ...

(CNN) — Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth.

Medicare covers gender affirmation surgery when a doctor deems it medically necessary, generally after you’ve spent at least a year getting other treatment for gender dysphoria. Gender ...

Start your day with positivity and intention in this 5-minute morning affirmation meditation. This practice will help you cultivate self-confidence, gratitude, and a calm mindset to set the tone for a ...