Staying consistent with workouts isn’t just about willpower - it’s about mindset, habits, and small wins that keep you moving ...

Robyn Geiser, housing director for Cozad Development Corporation, discussed the importance of curb appeal and the city’s new ...

Some small tweaks to our teaching practice can be the key to better learning, motivation and long-term happiness ...

The product of years of Republican effort, the American tax code now blends traditional supply-side economics with President ...

A recent report shows that incentives to produce rent restricted housing are far more effective, even in Seattle, its ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

They came with the typical signing material: posters, trading cards – but also football gear. One woman asked Harris to sign ...

Meneghin’s father, Derek, died unexpectedly on March 23, the final day of the WHL regular season. The 20-year-old goalie flew ...

The group's Thursday concert at the Friendly Confines is a strong model for music as a universal language and the human ...

Two-time Wimbledon champion Petra Kvitova waved goodbye to her favorite Grand Slam tournament Tuesday. The 35-year-old Czech ...

Second bespoke Sport launched in South Africa this year will officially go on-sale after its world debut at the Goodwood ...