Some influencers say mouth taping improves their sleep quality. But experts are warning against the seemingly harmless trend, as it could be harmful.

Mouth taping is exactly what it sounds like: you put a piece of tape over your mouth before bed to keep it closed while you sleep. The goal? To force yourself to breathe through your nose instead of ...

Mouth taping while sleeping is a rising trend on social media.

When one husband struggles to get a peaceful night’s rest due to his wife’s incessant snoring, he’s left wondering if ...

Vicky Pattison has revealed that she and husband of six months Ercan Ramadan are sleeping in separate beds, and it turns out ...

Apart from being told eating pasta and having reflux would result in a hairy baby, it was the most annoying piece of advice ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

There’s no right way to “do” wellness, but Marie Claire’s Doing Well offers a glimpse into the self-care mantras, therapies, ...

Everybody loves a quick fix and if it’s easy and affordable, all the better. A seemingly recent trend that in fact has been ...