Today is a good reminder that your body is not just a place to live but your home – a place that demands respect, comfort, ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Physical activity is one of the most powerful tools for preventing disease, boosting mood, and extending lifespan—yet 1 ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip ...

and body-slammed the child, and whipped him for coloring outside the lines on homework. In a Facebook post, the Middlesboro Police Department says the child was subjected to torture, cruel ...

According to Middlesboro police, Ricky and Nichole North duct-taped the child’s arms and legs, punished him with cold showers, punched, slapped, choked, and body-slammed the child, and whipped him for ...