How do Chakras regulate your energy and overall well-being; tips to align them
Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...
Yoga with Kassandra on MSN15d
Root Chakra Grounding Yoga Flow – Strengthen & Balance Muladhara!
Connect to your foundation with this Root Chakra (Muladhara) grounding yoga flow. This practice focuses on lower body ...
Medindia1y
The Seven Chakras
The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...