Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

Griffith University researchers have found weaker neck strength is a risk factor for concussion and higher head impacts in ...

delivering a deeper compression-like a sports massage on tight muscles, knots, and kinks to achieve comfortable, effective, and targeted muscle recovery BUILT FOR FREQUENT USE – Durable EVA-foam ...

Gilgeous-Alexander leads the league in scoring 32.7 points, neck-and-neck in MVP conversations with Denver Nuggets star Nikola Jokic. Meanwhile, Durant and the Phoenix Suns are eliminated from the ...

With efforts towards gender equality stalling, voting in a first female head of the UN would provide powerful representation for half the world’s population — and be good for all of it.