Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and promotes brain, joint, and gut health. Mustard oil contains healthy fats ...

Mustard oil is a powerhouse of essential nutrients, including healthy fats, antioxidants, and anti-inflammatory compounds that promote overall well-being. It improves heart health by regulating ...

First, gather your supplies. Ensure you have a kettle or a large bowl, fresh boiling water, a few drops of mustard oil, optional caraway seeds for enhanced benefits, and a clean towel or cloth.

Puri Oil Mills urges government support for mustard oil sector in Union Budget, seeking PLI, export incentives, and a ...

Ghee vs mustard oil: Which Is Better For Cooking? Ghee is a better cooking option as compared to mustard oil. It is ideal for deep-frying, as it has a high smoke point. Use mustard oil only for ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Incorporating pumpkin seed oil not only enhances taste but also provides a nutritional boost to your snacks. Forget butter or ...