It’s time for an honest update on my weight loss journey! 💪 I have a confession to share that’s been on my mind. Join me as ...

GET MY FIRST EBOOK HERE: <a href=" A weight loss journey is never perfect, so today, I’m going to tell you my top 5 tips on ...

For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

My 600-Lb Life: Where Are They Now? continued to follow Givens' story. One year and one month into his weight-loss journey, he weighed 249 pounds. He made it down to 226 pounds by two years—and by ...

Lizzo's weight loss journey, initiated in 2023, showcases her dedication to healthy lifestyle changes, resulting in a 16% ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

If you’re struggling to shed pounds, the 25 reasons ahead might help you understand why your weight-loss journey has been tougher than usual. Thankfully, experts give ways to combat all of them.

Since 2023, the singer has been vocal on social media and in interviews about what she’s dubbed her “weight release journey ... exercise has helped me shift my mind, not my body," she ...

Jelly Roll is on a roll when it comes to his health and fitness journey.

Singer Lizzo opened up about her weight loss journey, revealing she’s lowered her BMI and body fat by focusing on mindful ...

Always remember to stay true to your fitness journey and avoid shortcuts. True fitness is a marathon, not a sprint. My own weight-loss journey has been a roller coaster ride. I used to believe ...

"My body is gonna change ... weight release goal and was ready to set a new one. So how did Lizzo lose weight? Here’s everything Lizzo has said about her “weight release” journey. Lizzo/ Instagram ...