Appropriately named “A Night With (out),” I was among the 100 or so who attended to be introduced to the reality of food insecurity. We were told it’s felt every day by one in nine western Coloradans.

Oreo sales have reportedly exceeded half a trillion dollars since original owner Nabisco sold the first Oreos ... is now sold and beloved in more than 100 countries. Our Take on Original Oreos ...

WATCH MY POPULAR MEAL PREP VIDEOS HERE: • NEW! SUPER EASY 1 WEEK MEAL PREP FOR ... Hey Y’all! In today’s video, I'm sharing ...

32,256 people played the daily Crossword recently. Can you solve it faster than others?32,256 people played the daily Crossword recently. Can you solve it faster than others?

Instead of focusing solely on calorie-dense meals, volume eaters tend to prefer foods that offer bulk and satiety without packing in too many calories. This approach can actually be helpful for ...

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Kelsey Peck describing healthy calorie snacks that are 100 calories.

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

Their natural sugars and carbohydrates provide a quick energy boost — at only 105 calories per snack. Their potassium-rich content makes them one of the best foods to get over a hangover ...

My favorite crunchy, savory snack was Cheddar-flavored Chex Mix — but there’s a new sheriff in town, and it’s this ...

In general, most people tend to burn about 100 calories per mile, says certified trainer and coach Kristen Hislop, owner of Hislop Coaching. It’s hard to pinpoint a universal number, though ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.