32,256 people played the daily Crossword recently. Can you solve it faster than others?32,256 people played the daily Crossword recently. Can you solve it faster than others?

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Kelsey Peck describing healthy calorie snacks that are 100 calories.

4. Chips and Crackers Chips, crackers, and other crunchy snacks are typically ultra-processed with preservatives, artificial flavors, and emulsifiers. While they taste great, they’re often high in ...

RahulKamat You’ll Love This Low Calorie Snack to Keep In Your Freezer Posted: April 8, 2025 | Last updated: April 8, 2025 Discover a delicious and guilt-free snack to keep in your freezer for ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support health at the cellular level. Aging occurs in many ways, from our joints ...

Try this low-calorie snack that’s both delicious and satisfying. Perfect for when you’re looking to snack guilt-free! #HealthySnacks #LowCalorie #SnackIdeas ...

These foods should be part of a balanced diet that includes various fruits, vegetables, whole grains, dairy, and lean protein. Though avocados are high in fiber, they are also high in fat, which packs ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Burning 100 calories might not ... These Are My 7 Must-Eat Foods for Building Muscle On average, 15 minutes of stair-climbing can burn roughly 140 calories. Instead of taking the elevator, use ...