Once upon a time, a college student named David Ervin had a wacky idea that one day became a beloved institution.

Today's Hot Topic is the benefits of a nap. Unfortunately, the best time is in the middle of most peoples' work day.

Atomic clocks are more accurate than those used to define the second, suggesting the definition might need to change ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

When it comes to naps, is there a perfect time to take one? And a perfect length? Some sleep experts say yes. According to a recent study, 1:42 pm is the ideal nap time and the perfect ...

If you’re constantly feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could ...

If you're looking to build your registry or wondering what you might have forgotten as your due date gets closer, look no ...

Sometimes you need to schedule PTO to feel restored, says organizational psychologist Tasha Eurich. It can boost your performance too.

President Donald Trump's administration has fired around 200,000 federal employees across at least seven agencies. Newsweek's ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.