The 2025 NFL draft is nearly here, the start of Round 1 in Green Bay, Wisconsin, now just 10 days away. And while there’s almost no mystery at the very top of the first round, things could get ...

Nate Raymond reports on the federal judiciary and litigation. He can be reached at [email protected]. US judge blocks Energy Department from slashing federal research funding A ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal disorders and improve body-related emotions like body image satisfaction and self-appraisal. Some ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...

Nate Eaton has wanted to be a news reporter since he was a child. He began his journalism career at KIDK in Idaho Falls before moving to WRIC in Richmond, Virginia. While there, Nate covered the ...