While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Bionat El Salvador integrates advanced diagnostics and natural medicine to offer innovative, non-invasive healthcare solutions in San ...

Want to sleep like a baby? Try these natural sleep remedies and find relief from insomnia without popping pills.

The U.S. Food and Drug Administration expanded approval for Johnson & Johnson’s nasal spray, Spravato, to allow it to be used as a standalone treatment for patients with severe depression ...

CBD is also noted as being an effective treatment for anxiety, stress and PTSD, all of which can cause insomnia. “In general, CBD tends to help people fall asleep faster and potentially stay ...

Smith noted that white-collar employees were more frequently categorized into the good sleeper or insomnia sleeper groups, whereas blue-collar workers were more likely to be catch-up sleepers ...

but menopause-related insomnia can last for weeks or months if not properly treated. Some natural remedies like keeping your room temperature cool, avoiding your phone before bed, and not eating ...

Strain and massage your hands into your scalp. You can easily opt for natural remedies to treat hair loss as they are cost-effective as well as simple to use, and also promote better health of your ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...