While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Want to sleep like a baby? Try these natural sleep remedies and find relief from insomnia without popping pills.

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...

but menopause-related insomnia can last for weeks or months if not properly treated. Some natural remedies like keeping your room temperature cool, avoiding your phone before bed, and not eating ...

Strain and massage your hands into your scalp. You can easily opt for natural remedies to treat hair loss as they are cost-effective as well as simple to use, and also promote better health of your ...

7 Natural Remedies for Low Estrogen S Samiah Ogunlowo Follow When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased libido ...

Drugs won't cure your insomnia, but they can help you fall asleep, stay asleep, or both. If your doctor prescribes a medication, it likely will be just one part of your treatment plan. Keep in ...

If you're looking for natural and effective methods to detoxify your lungs, here’s what all you can do. Steam therapy is a simple way to cleanse your lungs. Add a handful of fresh tulsi leaves ...

Contemporary insomnia treatment embraces a multi-faceted approach ... realigning it with natural circadian rhythms. These treatments may include shifting sleep time incrementally or exposing ...