Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

The experts recommend 24-hour or “second-generation” antihistamines like cetirizine (Zyrtec) or fexofenadine (Allegra), which ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

A good, restorative sleep significantly impacts the way you feel the next day. Everyday problems or challenges seem less ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

Methods: The PubMed, Web of Science, CNKI Database, Wanfang Database, and VIP Database were searched for randomized controlled trials on aromatherapy for the treatment of comorbid insomnia from ...

Another option is to try natural home remedies for warts. Not for genital warts or warts on your face If you have genital warts or warts on your face, do not try these remedies. The skin in these ...

While there is no cure for arthritis, natural remedies, such as swimming, acupuncture, and massage, may help to relieve pain, stiffness, and swelling related to the condition. The most common form ...

Sometimes acupuncture is used as the only treatment for pain. Acupuncture may help provide ... Acupuncture is sometimes used to treat insomnia. There is some evidence that it is effective for this, ...

MANILA, Philippines — After decades of studies, researchers from the University of the Philippines Manila (UPM) have developed a natural treatment for gout, a type of inflammatory arthritis ...

There are no proven natural alternatives to maintenance therapy ... food, or pets. A comprehensive treatment plan includes maintenance medications, rescue medications if symptoms occur, and lifestyle ...

Cognitive behavioral therapy is the first-line treatment recommended for insomnia. Light therapy may also help, which is the use of a bright light therapy lamp at a given time during the day or ...