Brazil's President Luiz Inácio Lula da Silva is defending oil exploration near the mouth of the Amazon River as a way to ...

Looking for an organic mattress without spending a fortune? You're in luck, as right now the Birch Natural Mattress is 27% ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these ...

Pyjamas do not just have to be for bed, as you can wear them as loungewear throughout the day too, though some designs are ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

Getting a good night’s sleep is essential to a lot of things – mental health, energy levels and overall wellness just to name a few. Yet so many ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...