In today’s fast-paced lifestyle, many parents overlook the importance of a proper sleep schedule for their children. However, ...

The Centers for Disease Control and Prevention says adolescents need between 8 and 10 hours of sleep. But nearly 80% of ...

Discover 7 proven remedies for ear infections, from warm compresses to hydration techniques, plus when to seek medical help for this common childhood ailment.

Ear infections often resolve on their own, but they can be pretty painful. Home remedies can help, like pain relievers, ...

Essential oils may seem like a good natural remedy, but are they safe for babies or during pregnancy? Learn about the risks ...

Tea for kids Hidden risks revealed Learn how caffeine affects growth and sleep plus doctor-approved caffeine free ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress ... which is a 3-inch layer of natural and certified organic latex foam. Latex foam and organic mattresses like this usually ...

Develop a calming pre-sleep routine and do activities such as reading, meditation or journaling. Try incorporating exercise early in the morning, do meditation and yoga, which will calm your mind and ...

What this also coincides with is children being permitted to play outside without close adult supervision. States have charged parents for letting young kids play outside unsupervised. Older ...

For me it means a stuffy nose and breathlessness. While over-the-counter medications can help, many of us prefer natural remedies to alleviate our allergy symptoms. Here are five natural remedies for ...

Monrovia – A new health facility that offers natural solutions to various health complications—particularly non-communicable diseases such as high blood pressure, diabetes, obesity, and cancer—was ...