30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Fancy waking up to a dawn chorus, or enjoy watching the birds at the feeder? Find out how to encourage birds to visit your ...

Headed on a road trip? These nutritious foods will satisfy your hunger while you're traveling - and they're actually good!

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Lately, I’ve been paying closer attention to my grocery receipts. It’s not just the price of eggs — everything feels more ...

Harbor House serves up some of the freshest seafood in Milwaukee. Their raw bar features oysters that taste like they came ...

Tucked away in the rolling hills of Ohio’s Amish Country sits a culinary treasure that has locals and travelers alike mapping out special journeys just to fill their plates – and then fill them again.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...