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The Healthy @Reader's Digest on MSN20 Foods That Can Help Prevent Clogged ArteriesThe cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
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Everyday Health on MSN15 Top Foods to Eat When You’re SickWhether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...
If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...
Asparagus is a good source of two antioxidants called lutein and zeaxanthin, which help support the part of your eye’s retina ...
A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...
The dishes that almost always rise to the top are the divinely tender braised short ribs, spaghetti Bolognese, and, of course, the hand-spun cotton candy, which is fun to eat, light ... Bar is just ...
That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...
Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado consumption also causes greater production of single-chain fatty acids ...
What to know about Coachella 2025, including how to get tickets, who's performing, what to eat, the festival party scene and how to watch the livestream.
Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...
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