About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions - but switching up the timing of your meals may lower your risk. The meal trick could ...

THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating ...

Shift work, especially night shifts, has long been associated with an increased risk of cardiovascular diseases. However, recent research suggests that adjusting meal timings can significantly ...

Can you get used to it, and if so, how? Specialists provide some helpful advice. How does shift and night work affect our bodies? Many of our bodily functions shut down at night. Our body ...

Shift workers are unlikely to be able to get enough regular morning light, especially if they’re working night shifts and sleeping through the day. This can make it difficult for the body to ...

A man’s Reddit post went viral after sparking yet another ‘workplace toxicity’ debate on social media. As per the post, the employee was asked to work till noon, right after he was allegedly done with ...

Eating only during the daytime could protect night shift workers from the increased risk of a heart attack or stroke, according to a new study. Food timing could be a bigger risk factor than sleep ...

Unhealthy habits associated with working late or night shifts can induce cancer, the WHO says, and make other health conditions more likely.