Unhappy people, on the other hand, tend to focus more on what they lack or what’s going wrong in their lives. Cultivating gratitude doesn’t mean ignoring the difficult or challenging aspects of life.

Once our basic needs are met, we can focus on finding happiness, for which Raghunathan believes that there are three ...

Young people are struggling with mental health and relationships, but there are small shifts in beliefs and behaviors that ...

This habit stems from valuing others' comfort over your own valid needs. Start catching yourself mid-sorry and ask if you've actually done something wrong. Practice replacing apologies with ...

(Lots of people are now happy to say ... effort and skill. Not out of duty; but out of desire — for a good life, full of loving. The point isn’t to stay together at all costs.

"I guess I’m not very ... for me to play people who are more complicated or deviate a little bit from the norm. I also find human behavior really fascinating, and I find that happy people ...

You’re not broken or going crazy. You’re having natural reactions to an unnatural world. Discover the hidden mismatch behind ...

It's a national holiday spotlighting our out-and-out obsession with the puppyverse in all of its many magical forms. Whether or not you have a puppy at home matters not: National Puppy Day ...

After taking everything from Ju Yeon, she targets all the people who care ... s successor. HAPPY: Bonding as a family with Su Jeong’s dad and brother Luckily, not everything is about pain ...

not seeing clear opportunities for growth or having minimal interactions with colleagues that are socially stimulating,” Spring Health’s chief people officer Karishma Patel Buford told Forbes ...

Happy Eid-ul-Fitr 2025 ... From my heart to yours, wishing you love, laughter, and all the happiness in the world. Eid Mubarak! 🎉🌙 91. "Eid is not about the feast, it’s about the faith." ...