Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...

So take the opportunity to reconnect with someone you’re close to. Tell a cross-county friend you miss her, and schedule time ...

School’s out, but your brain isn’t. Here’s why summer doesn’t feel like a break for high-achieving women—and what to do about ...

Dear Luv Doc, I have been going out with a guy I met through an old school friend since early March. He was exactly what I needed after ending a long, emotionally abusive relation ...

Most people have put the COVID-19 pandemic behind them. Infections, vaccinations, or a combination of both have bolstered ...

Fat is not a feeling; it's a body characteristic that comes with real struggles. Understanding this difference is crucial for navigating body image discussions with more empathy and thoughtfulness.