What if you have hidden strengths and are more capable and more resourceful than you think? Source ... Some of these may not make you anxious, but you’ve stopped doing them for one reason ...

But it’s not just a story: It has really rigid prescriptions for how we should think, how we should act ... deviation from its prescribed rules. You write that rigid thinking can be tempting.

They bond and make lasting memories with each other – and you’re not there for any of it ... we asked them to think back to a prior experience socializing and bonding with their friends.