Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

The 'Bon Appétit' singer follows a diet of moderation and typically has three to five meals a day. Her day starts with ample ...

A leaked memo from the Food and Drug Administration announced a policy change that some believe could harm milk consumers.

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

With the TCS London Marathon fast approaching, a nutritionist has offered their insight into when and what should be consumed ...

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Learn the potential health effects of drinking lemon turmeric water every day, and how to make this popular drink part of ...

Between Unwell and PRIME, there are a lot of hydration drinks to chose from. Dietitians explain what electrolytes are and how ...