Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Mornings can be hectic, but having a nutritious grab-and-go breakfast makes life so much easier. That’s exactly why I l ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Oats keep you energised, making them the perfect way to start your day. Here are some amazing benefits and five quick oat-based breakfast recipes.

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.