If you feel like “waking up is the hardest thing I do all day” then you’re not alone. The experience has been termed “sleep ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

Ohio residents could begin receiving notifications when inmates escape correctional facilities, in a proposed system that would operate similarly to Amber Alert.

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

The end result: A mild-mannered smart device from brands like Ecobee, Google Nest, Honeywell and Amazon has an incredible ability to address energy issues and save us all money — without overwhelming ...

The $9.2 billion resort spans more than 40ha and has over a dozen rides and attractions. Read more at straitstimes.com. Read ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...