8pm: My fiancé opens a packet of chips cooked in avocado oil, so I have to have a few.

We love garlic and onions – of all sorts, from white, yellow and red onions, to shallots, leeks, scallions, chives, you name ...

Ghee is growing in popularity and could be a healthier alternative to butter, according to nutritionists and research.

Bryan Johnson detailed why he believed the shopping staple is 'one of the most powerful whole body foods' that anyone can eat ...

Ghee is growing in popularity and could be a healthier alternative to butter, according to nutritionists and research.

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

The survey also had a promising finding -- over half i.e. 53 per cent of the residents said they would consider switching to ...

Salted, sautéed in iron skillet till you can cut with a fork. Sprinkle with fresh Parmesan and squeezed juice or half a lemon ...

Scrambled eggs are a quick and nutritious breakfast option, but sometimes we crave a special twist to awaken our senses. This ...

A new study by Weill Cornell Medicine warns that excessive use of seed and vegetable oils rich in linoleic acid may raise the risk of aggressive triple-negative breast cancer. The omega-6 fatty acid ...