Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty ...

Tomato yields fell by 9% in Spain ... Altuntas highlighted that the Mediterranean diet, rich in whole grains, vegetables, fruits, olive oil, fish, and legumes, helps prevent diseases like cancer ...

When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

The Mediterranean diet is based on the traditional ... This recipe takes whole-wheat bread and tosses it together with tomatoes, cannellini beans, olive oil, arugula, and lots and lots of herbs.

“So, while we know we should eat more salmon, olive oil ... sambal tomato pasta, pineapple fried rice and claypot tofu. Associate Professor Verena Tan and her team have developed localised versions of ...

Emilio Tancredi, born in Salerno, near Naples in Southern Italy, joined 2. Bundesliga club SSV Ulm 1846 in season 1964/65.Now ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned "the healthiest country in the world" as per Bloomberg's Healthiest Country ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...